The Unexpected Companion
I will never forget my first meeting with the psychiatrist. His office was in a mental health hospital, and it was straight out of a movie… complete with a creaky gate, old brick buildings, and zombie-like patients walking the grounds in hospital gowns. After a litany of questions, the doctor diagnosed me with an anxiety […]
Unflappable: Flying by Faith in the Face of Fear
“You’re so unflappable,” people tell me sometimes. And I laugh. Every time I choose to use my voice to say something that’s hard, I always have a level of anxiety internally before I say it. I don’t know if my anxiety will ever go away, but as a child and young adult, I allowed it […]
Anxiety: An Invitation to Slow Down
“Parang malalim yata ang iniisip mo?” (English: “Looks like you’re thinking about something deep.”) As a child, my anxiety was perceived as deep thinking. When anxiety takes hold of me, it consumes my thoughts, and often blinds me to the promise of God’s tender and infinite care for me. When I was an undergrad, I […]
