Overflow: A Guided Journey

Welcome to Overflow with Train Develop Care

In John 10:10, Jesus offers us “life to the full,” abundant and overflowing. In these turbulent times, does “life to the full” describe your inside-out experience? How is the health of your soul?

Let’s take a breath together. Through stories, contemplative practices, curated resources from across The Navigators, and intentional reflection, Overflow: A Guided Journey is an invitation. Whether you’re feeling wounded and tender or energetically motivated, just come sit with Jesus, immerse yourself in His presence, and experience abundant, overflowing wholeness. Return to joy, remembering you are in Him. 

Text OVERFLOW to 719-652-1955

We’ll send 1-2 messages a month, including resources and reminders to abide.

Overflow Resources

Soul Care Retreats

Soul Care Retreats—usually 2-4 days in length—are designed to provide you with time and space to care for your soul. We engage in guided spiritual practices, time with God, and rhythms that facilitate a deepening connection with the Lord.

Spiritual Direction

A spiritual director can meet with you one-on-one, holding space for questions and for truly noticing what God is doing even in uncertainty, discernment, grief, or dry faith.

Emotionally Healthy Discipleship

Discipleship—your own and how you lead others—must come from a place of soul health. We're recommending Peter Scazzero's Emotionally Healthy series, and we've provided Nav Reps with copies of this book. Not a Nav Rep? If you're staff, email TDC@navigators.org for your copy.

Contemplative Prayer Resources

Want some simple ways to connect with God wherever you happen to be? This resource provides a reminder of some of our favorite ways to experience His presence.

Soul Care & Spiritual Formation Toolbox

This TDC toolbox of Upfront back issues offers more resources and things to think about as you pursue soul and emotional health.

Rest, Pace, & Margin Toolbox

Establishing healthy rhythms that include moments of rest can make all the difference. Check out these resources.

The Ripple Effect Podcast