Soul Care Retreats—usually 2-4 days in length—are designed to provide you with time and space to care for your soul. We engage in guided spiritual practices, time with God, and rhythms that facilitate a deepening connection with the Lord.

A spiritual director can meet with you one-to-one, holding space for questions and for truly noticing what God is doing even in uncertainty, discernment, grief, or dry faith. 

Discipleship—your own and how you lead others—must come from a place of soul health. We’re recommend Peter Scazzero’s Emotionally Healthy series with copies provided to Nav Reps. Not a NavRep?Email TDC@navigators.org for a copy.

What some simple ways to connect with God wherever you happen to be? This resource provides a reminder of some of our favorite ways to experience His presence. 

This TDC soul care & spiritual formation toolbox of Upfront back issues offers more resources and things to think about as you pursue emotional and soul health.

Establishing healthy rhythms that include moment of rest can make all the difference. Check out these resources.