Change

Transitions and Thresholds

As soon as you hear the word transition or change, I’m sure a range of images, experiences, life stages, and emotions occur. As they signal the end of one thing and the beginning of something else, transitions also include a threshold: the “space between” that incorporates the ending of the

Does Fit = Faithful?

Revealing a false equation that results in disordered thinking, eating, and emotional attachments as we swap the balanced, kind care of our God-given bodies for the pursuit of cultural constructs of beauty and fitness.