Anxiety

Dangit, Jo!

By Lyndi Lee Markus, TDC - “Dangit, Jo!” I exclaimed to my spiritual director. Except I did not use the word dangit. I had come to our session discouraged to…
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Riding the Waves of Transition

Transitions can be hard, especially those that aren’t expected. But even for the ones we long for, there are still lessons to learn, emotions to sort out and most of…
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Transitions and Thresholds

As soon as you hear the word transition or change, I’m sure a range of images, experiences, life stages, and emotions occur. As they signal the end of one thing…
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Am I Practicing an Integrated Faith?

After the George Floyd video hit the internet, racial tensions in the U.S. began to rise—and the Body of Christ was not excluded from this tension. People from all sides…
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What I Said and How I Said It

“Pastor, I don’t know what to think. A loving God can’t possibly think this about me, can He?” The voice on the recording belonged to a young woman who described…
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A New Song

“How’s your health, Caitlin?” This was a simple question from a caring Navigator staff woman, as we caught up during a wedding weekend in 2009. Suddenly, the room spun and…
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Worry Proven to be Highly Effective

A scientific study has revealed the significant effectiveness of worry and anxiety. It turns out that over 95 percent of the thing we worry about never occur! 🙂 In spite…
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