Anxiety

The Embodied Experiment

Lyndi Markus April 20, 2022

Want to see how your physical posture affects your spiritual experience? Try this contemplative exercise to increase awareness of your body in worship. Offer God your observations in prayer, and see what He says. In Romans 12:1-2, Paul urges us to offer our bodies as living sacrifices as our spiritual

Glorious Eggs and Toast: How Embodied Spirituality Counteracts Trauma

Stacia Littlefield April 2, 2022

After working through a layer of trauma in my story, I distinctly remember being ridiculously excited about eggs in the morning. Somehow, the prospect of being able to wake up and make myself scrambled eggs filled me with a deep, irrational joy. It was as if God had enriched all